About Ray

Entrepreneurial in mind, Ray applies her long career as an executive in a demanding start-up environment to the personal inner growth process.
Ray followed her personal growth pursuit and decided to shift her career to help others live mindfully and find peace within.
Certified by the Institute of IFS as a level 2 practitioner, and various therapeutic somatic modalities, Ray offers a well-rounded and gentle approach to inner inquiry and personal development for a harmonious life. Mind, body, and spirit.

Internal Family System

Internal Family System (IFS) is a transformative method, developed by Richard Schwartz, that allows the individual to heal and let go of imprints, limiting beliefs, and shields by tending and befriending one's protective and wounded inner parts.The IFS modality believes that the Self exists in everyone (some would call it the "higher self") and it can be accessed more easily by unburdening the wounded, vulnerable parts.

  • Certified by the institute of IFS as a level 2 practitioner

  • Trained in IFIO (Intimacy from the Inside Out) - relational IFS (couples, partners)

  • Approaching the process with compassion, curiosity, and courage

  • Navigating gently through the journey at the client's pace

  • Applying nearly 20 years in the tech-startup world to IFS-informed coaching, helping executives to lead from Self and untangle challenges with confidence and calmness

Somatic Touch Therapy

When your body holds what your mind no longer sees, this work helps you release that energy, embody ease, and move out of stuck stress into flow.The Tamura Method (TM) is an innovative somatic psychotherapy approach developed by Wynn Tamura for over 45 years.
By using a gentle, energetic touch to make a direct, tangible connection to the inner wounded parts within the clients, we help identify core patterns and release stuck emotions and memories from the body.Incorporated with IFS, TM allows an integrated process, coupling cognitive insights with a physical release.
Ray learned under the direct teaching of Wynn Tamura.

What Clients Say...

IFS-Informed Executive Coaching

In a world of constant change and pressure, the most effective leaders are those who pause to listen inward and lead from alignment.
With 20 years of executive experience in fast-paced startups, I support leaders in integrating inner awareness with outer impact, leading with clarity and ease, influence with presence, and thriving beyond mere performance.IFS is a proven method for increasing self-awareness and resilience by bringing inner wisdom into everyday leadership.

Who is it for?

  • Entrepreneurs building from a place of purpose, leading through complexity

  • Senior leaders navigating major transitions or burnout

  • Purpose-driven individuals craving deeper fulfillment and joy

  • Executive teams cultivating true connection, alignment, and resilience

In a one-on-one Executive Coaching program I provide support for courageous leaders ready to evolve. A personalized journey to elevate how you lead, make decisions, and show up with integrity and power.
This journey will increase self-awareness and resilience by bringing inner clarity into everyday leadership.

Also offering Leadership Circles - small group experiences for reflection, growth, and connection with fellow changemakers. Conversations that foster trust, alignment, and resilience within leadership teams.

Contact

If anything here made you even slightly curious, let's chat...

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